Are you considering opting for a birth pool, but unsure whether it’s the right choice for you? Then read our buyers guide to all things birthing pool.

So what are the advantages of birth pools?

Firstly, the water has a relaxing effect which makes the experience of giving birth less stressful for you and your baby. It is also believed that when you use a birthing pool, the transition to the outside world is less traumatic. This comes from the idea that the warm water of the birth pool is a similar environment to the womb. Research has found that babies that are born in birthing pools are calmer and cry less than babies that are born the traditional way in air.

Birth pools are also great at reducing the pain of labour too. The warm water can help soothe the pain of contractions. It’s just the same as having a bath to help backache or sooth stomach ache. You can also use gas and air whilst you are in the birthing pool for further pain relief.

It also reduces the risk of tearing. The warm water makes the tissues of your perineum more supple meaning it can stretch and accommodate your baby’s head as it passes through. It also reduces the odds of you needing an episiotomy.

Another advantage to opting for a birth pool is that the water keeps you afloat which makes it easy for you to get into a comfortable position, especially if you have a physical disability. You can also give birth upright which means you can have a helping hand from gravity, which will make it easier to push your baby out.

Birthing pools also offer greater privacy and control then giving birth the traditional way. Once you are submerged in the warm waters, you will feel more in control of your body and can labour undisturbed.

 Are there different styles of birthing pool?

Yes. There are three main styles of birthing pool. The cheapest option is an inflatable birth pool. They are compact, easy to set up and extremely comfortable. The downside to this style of birthing pool is that some women feel less secure then when they are in a rigid style pool.

Rigid pools are more expensive but can be rented out as well as purchased. They come in a variety of different shapes and sizes and usually come with all the kit you will need to fill up the pool. They are the ideal choice if you want your partner to be in the pool with you at the same time as they are larger than other styles of birthing pool.

Finally, if you want the Rolls Royce of birthing pools then consider investing in a heated pool. They offer the ultimate luxury in water births. They take away the stress of having to fill up the pool when you go into labour. They can be set up in advanced and kept at a regulated temperature. With such luxury comes price, with heated birthing pools costing considerably more than unheated.